Product Expiry:
14/10/2024
- Non-GMO
- No Added Antibiotics
- No Added Preservatives
- Buddhist Friendly
- Mercury Free
- with 349mg /100g OMEGA-3 ALA
- No Trans Fat
- Low Saturated Fat
Fillets [Water, Protein Blend (Soy Protein Concentrate, Pea Protein, Rice Protein), Canola Oil, Potato Starch, Thickener (Methyl Cellulose), Salt, Flavours, Cane Sugar, Yeast Extract, Shiitake Mushroom Powder, Oats], Batter [Water, Wheat Flour, Wheat Starch, Sugar, Salt, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Monocalcium Orthophosphate), Corn Starch]. Contains Soybeans & Cereals Containing Gluten.
Allergy Information: Contains Gluten, Treenuts, Peanuts, Soy
May contain Gluten, Soy
No Thawing, Cook from frozen.
DEEP-FRY: Deep-fry fillets in pre-heated oil at 180°C (4-5 mins).
BAKE: Bake fillets in pre-heated oven at 220°C and flip halfway through (18-20 mins).
AIR-FRY: Air-fry at 190°C for 12 mins and then flip and air-fry for 4 more mins.
Cook until internal temperature reaches minimum of 74°C.
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