Yellow split peas offer many nutritional benefits, including being rich in dietary fiber and protein.
- Rich in energy-yielding nutrients: protein and carbohydrates. Excellent source of vitamin B1 (Thiamin)
- Needed for proper nervous system function. Offers phosphorus and potassium
- Involved in developing healthy bones and promoting healthy arterial circulation. Good source of dietary fiber.
Organic split peas have a mild, earthy flavor and soft, granular texture when cooked.