Dr. Gram Nutritional Yeast 100g


To those who love everything nutritious, the unappetizing name does not detract from the fact that nutritional yeast is probably one of the most nutritious, versatile and tastiest vegan seasoning or condiment you can use daily in your kitchen, and in almost any recipe!

Nutritional Yeast contains a full spectrum of B vitamins: Thiamine(B1), Riboflavin(B2), Niacin (B3), Folate (B9), Pantothenate (B5), Pyridoxine (B6), Biotin (B7), and Cobalamin (B12). Adequate daily intake of these essential B vitamins is important to ensure optimum energy production and muscle building/recovery process. Additionally, it is also rich in complete protein, dietary fibre, zinc, selenium, magnesium, iron, and calcium. Considered a low-calorie food. High in protein, dietary fibre, and low in saturated fats.

Our premium Nutritional Yeast Flakes (origin: Canada) has a delicious, cheese-like and nutty taste and there are no artificial ingredients, flavourings, additives or preservatives. Excellent for vegans/vegetarians and those looking for added nutrition in their diet.

  • Nutty and cheese like flavor
  • Loved by vegetarians and vegans
  • Low in fat
  • With vitamins and minerals
  • Bring quality organic food


  1. Sprinkle over any pasta dish (like Parmesan!)
  2. Sprinkle over any soup.
  3. Mix a couple tablespoons into homemade hummus for a cheesy twist.
  4. Sprinkle it over vegan pizza.
  5. Sprinkle it over vegan chili.
  6. Sprinkle it over half an avocado with salt and pepper.
  7. Use it in salad dressings and dips.
Nutritional Information
per 100g
Protein 8.3g
Iron 0.8g
Calcium 11.2mg
Total Fat 0.8g
Fiber 3.9g
Sodium 70mg
Thiamin (B1) 9.6mg
Riboflavin (B2) 9.6mg
Vitamin (B6) 9.6mg
Vitamin (B12) 8mg
Folic Acid 240mcg
Selenium 22.4mcg